Apart from the lettuce,broccoli and cheese you can make a casserole. There will be enough for 3 meals from all those ingredients,fry the beef in a little oil for 1 minute either side, place in a casserole dish with all the other ingredients with a pint of stock in a preheated oven 180 degrees for two hours . You can cook the broccoli separate and grate the cheese over the casserole before eating.
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